I’m Amar, founder of Stride Physio.

 

I’ve spent the last 6+ years working as a Physiotherapist in London and Sydney, backed by a Master’s degree in Physiotherapy, helping people overcome injuries and move without limitations.

 

Whether it’s getting you back into the gym, onto the field, or simply pain-free day-to-day, the aim is always long-term results.

 

I believe successful physiotherapy goes beyond temporary pain relief.

 

My approach focuses on understanding the underlying cause of symptoms and creating a personalised rehabilitation plan that supports long-term recovery and performance. Too many people settle for “managing” pain; I focus on fixing it properly and making sure it stays that way.